It's Time to Redefine Yourself.
For the high achieving woman who is knows in your heart that you were made for more.
You daydream of what it would be like to be fully in your power - confident, authentic free, abundant, successful, aligned, magnetic - but you can't see to get out of your own way.
Define is the step by step guidance that will break you free from the limiting beliefs that are holding you back from stepping into the identity of the woman who you know you are meant to be.
It's time to redefine yourself.
MISSION
Define was created to help high achieving women who are struggling with negative self image. The woman who: attaches your identity to external things such as material success or her body, she is paralyzed by perfectionism, nothing is ever good enough despite taking yourself to unhealthy extremes, her mind is full of limiting beliefs and anxiety and it's holding her back from creating success.
Through our pillars of health, healing, and harmony, Define will help you develop a glowing relationship with your Self that will propel you forward in every area of your life.
BE HER
The woman you really want to be ... She is the woman who loves every part of herself, is free from anxiety and self doubt, takes care of her body, mind, + soul, doesn't give a f*ck about the opinions of others, confidently chases her goals, magnetizes money + success, has thriving relationships, and fully embodies her authentic self.
DEFINE will help you
- Improve your self image so that you can show up as your authentic self
- Silence the inner critic voice + any old limiting beliefs so they no longer define you or hold you back from success
- Have unconditional love for the woman that you are on the inside + outside
- Quiet the opinions of others by building an unapologetic self confidence that is never in question
- Break through cycles of self sabotage so you start living in integrity with the boss a** woman you need to be
- Free yourself of anxiety/ overwhelm/ burnout as a high achiever by learning how to live more in the present
- Healing your relationship with food + your body by create daily wellness rituals + healthy habits/ routines that improve your physical and mental health
- Improve your relationships with others by learning how to love yourself first
- Have clarity on your purpose, set BIG goals, + start taking action to reach your potential
- Develop an abundant mindset to be a magnet to all of the success, money, dream relationship that you desire
I know what it is like to be in the constant chase for success only to "prove yourself" to others.
Do you find yourself taking extreme measures seeking praise and validation from others for your work ethic or success?
Are you guilty of things like disordered dieting, people pleasing, over working yourself, waking up with anxiety, and hiding who you truly are because that is the standard that society holds for a high achieving woman like yourself?
This has left you either in cycles sabotaging your own success or feeling empty despite "having it all".
I have been there too - accomplishing insane amounts of success but feeling empty inside because it was simply to fill a void of "I am not enough".
Imagine the woman you could be and life you would live, if your self worth didn't rely on your aesthetics, appearance, or achievements... but rather you show up with unwavering confidence in the woman that you are, can express yourself authentically, and attract success that is fulfilling and aligned with your true purpose.
Define was designed to support high achieving women through the inner work of health, healing, and harmony so you can improve your self image by redefining who you are, embodying your highest self, finding your true purpose, and achieving your fullest potential.
Topics we will cover in DEFINE
- Cultivating more self- awareness through conscious reflection (personality testing, past life regression, etc.)
- Identifying limiting beliefs and rewiring your thoughts to be aligned with your higher Self
- Healing wounds of perfectionism, "I am not enough", self- trust, + obsessive need for control
- Letting go of your past through inner child work, self forgiveness, + shadow integration
- Avoiding self judgement + toxic comparison
- Building self worth + self confidence
- Swapping self sabotaging cycles with boundaries + healthier routines
- Creating wellness habits that prioritize your physical and mental wellbeing as a high achiever
- Daily mindfulness + embodiment practices (journalling, breathe work, meditation)
- Balancing masculine + feminine energies in your work and relationships
- Visualization to step into your higher Self identity
- Setting life changing goals with aligned action steps to accomplish them
- Redefining yourself into the woman that you are really meant to be
It's not a matter of if you will become the best version of yourself, it's just a matter of when.
All you have to do it start embodying the identity of your higher Self everyday - start thinking, believing, + acting like your her!
Are you wondering ...
Who is my higher Self?
What do I need to do to become her?
I'll teach you!
The DEFINE Process
REFLECT
We begin by taking a journey through your past to find the triggers of current belief systems & emotions that are keeping you stuck.
- Unique personality testing
- Inner child / shadow work
- Identifying belief systems + inner critic voice
RELEASE
Next, we will begin to peel back layers that you are hiding behind by let go of these beliefs + emotions to create space for your higher Self to be seen.
- Reprogram old belief patterns
- Practicing self forgiveness
- Breathe work, journalling, meditation + mindfulness
REDEFINE
It is time to step into your new identity. We will build new beliefs systems that are aligned with your purpose + become the woman that you really want to be
- Future- self visualizations/ manifestations tools
- Discover your identity + build confidence in who you are
- Purpose driven goal setting + aligned action taking
REVEAL
Embody her. Be fully self expressed. Let your brighter light shine. Use this self mastery + healing journey to begin to consciously upgrade other areas of your life.
- Higher frequency energetic + feminine embodiment
- Connection with community + safe relationships
- Begin to attract all of your ultimate desires
What's Included
- 45 minute 1-1 zoom calls with Gabby to guide you through your transformation.
- Access to all heath coaching - customized nutrition, workout, + wellness support with weekly protocol adjustments
- 24/6 messenger access to support your work + integration
- Community group + connection with like minded women
- Higher self habit checklist, journal prompts, + mindset/personal development trainings
Is this the right program for me?
I know what it feels like to be stuck in your own head - the constant racing thoughts and the inner demons telling you that you are not enough, they seem to be controlling you.
I know what it is like to always question "what is wrong with me?" because no matter what, you always seem to be sabotaging yourself and nothing seems to ever be enough.
I know what it feels like to keep pushing yourself to do more more more in search for recognition/praise/validation, at the expense of my own health + happiness.
I know what it's like to seem like you "have it all" on the outside, but still struggle deeply internally.
I know what it is like feels like to want more for yourself and your life but never take action out of self- doubt, fear of judgement, and overwhelm of societal expectations... what if I fail?.
It may be a tough pill to swallow, but the only thing stoping you from silencing this noise to show up as the woman that you really want to be and go after everything you want in life is you. Simultaneously, you are your own biggest barrier and the only person who can save you through prioritizing your own health + healing.
Believe me, no matter what you have been through or where you are now, the desires that you have are meant for you. It's time to redefine yourself, and make that vision come true.
You are a perfect fit for DEFINE if ...
You are here:
- out of alignment with who you are because your self image is tied to external factors like aesthetics (body) + achievements (success)
- haunted by your inner critic, self doubt, + comparison, lacking confidence in yourself
- struggling with anxiety/ stress/ overwhelm/ burnout because you are overworking yourself to impress others
- suppressing some challenges/traumas from your past that are emotionally draining you because you are uncomfortable with being vulnerable
- stuck in self sabotaging habits/ cycles and you can't seem to break them alone - (disordered dieting, emotional eating, workaholism, people pleasing, toxic relationships, etc.)
- second guessing your purpose and aren't sure the next steps to take because you goals feel so far away
- know you are not living up to your potential or have achieved success that feels empty and unfulfilling
But your craving:
- undeniable confidence in your most authentic self + knowing you are enough without needing validation
- to stop caring about the opinions of others more than your own
- stress- free lifestyle that has healthy boundaries + making time for yourself
- healing from your past that it no longer defines you, open up room for more self love, acceptance, gratitude, joy, abundance, happiness, peace, safety
- personal development from the inside- out
- being able to live in the present + enjoying the fulfilling journey to success
- deeper, more intimate relationships where you feel fully understood and are able to just be yourself
- daily wellness/ mindfulness routines and healthy habits for your body, mind, + soul
- crystal clear clarity on your purpose, goals, + how to take the aligned actions that will make them your reality
- becoming HER - the woman you really want to be.
GET STARTED TODAY!
If you are being called for more - click below to apply to begin your evolution together.
