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MORE INFO :

The Metabolism Reset Challenge is a structured, lifestyle upgrade for high- achieving women designed to :

  • Restore metabolic responsiveness to prepare your body for sustainable fat loss — not short-term results
  • Improve energy, digestion, & hormonal signaling
  • Teach you how to fuel your body properly (without diet rules/ restriction), how to train for body recomposition, and how to regulate stress so your metabolism can actually respond.
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This is for you if ... 

  • You’re disciplined, consistent, and driven — but stuck
  • Fat loss used to feel easier than it does now
  • You’ve been in calorie deficits on and off for years
  • Your energy, cycle, digestion, or sleep feel “off”
  • You don’t want extremes — you want strategy
  • You’re ready to stop forcing results and start working with your body

This is not for beginners, quick fixes, or anyone looking for a detox, cleanse, or shred.

How it works:

Over 8 weeks, you’ll move through a guided metabolic reset phase, with:

  • Personalized nutrition targets (macro-based approach)

  • A strength- based without program inside the Define App

  • Weekly accountability check-ins to adjust your goals

  • Lifestyle and stress-support protocols

  • Group chat support & group coaching calls 

Everything is designed to fit into a real life — career, family life, social plans included.

+ ONE WOMAN will receive a $500 cash prize.

(This isn’t about who loses the most weight. The winner will be selected based on consistency, completion, and adherence to the process.)

I WANT TO JOIN

By the end you will have... 

  • More stable energy throughout the day

  • Reduced cravings and food noise

  • Improved digestion and less inflammation

  • Better training performance

  • A body that feels responsive again

And most importantly:

You stop blaming yourself — because you finally understand what your body needs.

IM READY!

This challenge is led by Define Co., a functional health coaching company specializing in metabolism, hormones, and burnout recovery for high-achieving women.

Our approach is:

Data-driven

Phase-based

Root-cause focused

Built for women who demand more from their health

This challenge reflects the same principles used inside our higher-level coaching programs — just simplified, accessible, and foundational.

You'll focus on:

  • Eating enough to support metabolic function (without second- guessing)

  • Structured training that improves body composition + hormone status

  • Daily movement that supports fat loss without extremes

  • Establish routines for predictable energy, cortisol regulation, blood sugar balancing, and regular gut health

  • Setting the foundations for sustainable fat loss

The goal isn’t to do more.
The goal is to make your effort work again.

SIGN UP NOW! 

Spots are limited to maintain quality support.